Nepal is an ultimate destination for meditation as there are a number of serene spots in and around the country Kathmandu, Lumbini and other places in Nepal, therefore why meditation tour in Nepal has been one of the frequently organized packages by Thin Air Adventure Team.
The meditation is an art of living, which yields a complete relaxation of mental and spiritual aspects of the life. Meditation refreshes your inner zeal so that you will ultimately feel enlightened, far from the metaphysical world. The medication will help you explore within you. Meditation has been been popular in recent days and there are a number of prominent medication centers all across the country. For instance, Nepal Vipassana Centre which runs ten day courses on meditation. The participants follow the strict routine throughout the course. The daily meditation at this center begins at 4.30 am in the morning and silence is kept for the entire ten days. If you are wishing to visit to this center, register your name at the Center´s Kathmandu office, located in the courtyard of Jyoti Bhawan, in Kantipath. The courses are run from the donation given by participants and well wishers.
Kathmandu Buddhist Centre is another center in Kathmandu which holds introductory talks in Buddhism several times a week during the tourist seasons. It also conducts one day courses in Buddhism and two day meditation workshops at its premises next door to Hotel Ganesh Himal, about 200 m south and then west of Chhetrapati Chowk, overnight retreats at Nagarkot, and five day residential courses in Patan.
Mahayana Buddhist Himalayan Yogic Institute located in Baluwater is another spot which conducts regular evening meditations and weekly dharma teachings and hosts a revolving schedule of day long workshops and courses in Tibetan Buddhist meditation and related Tibetan arts. The center is affiliated with Kapan monastery, north of Boudha. This center owns a library and meditation room, offers seven to ten day meditation courses during the autumn and spring.
Asheesh Osho Meditation Centre in Tahachal and its branch in Lazimpat conduct one hour dynamic meditation sessions every morning. They are open to all and the fee is charged in the form of a donation.
Similarly, Osho Tapoban Forest Retreat Centre is another spot for meditation, which is located at the north of Nagarjun forest. There are occasional retreats as well as daily meditations and discourses. Osho Tapoban has its city office near Ghantaghar, the clock tower in Kamaladi.